JOIN THE EARLYBIRD LIST FOR GROUP COACHING AND SNAG THE AND EARLY MOVER BONUS 🎁
JOIN THE EARLYBIRD LIST FOR GROUP COACHING AND SNAG THE AND EARLY MOVER BONUS
Hey, I'm Angela 👋🏽...
I HELP Black women BECOME THEIR OWN HEALERS AND FIRE THEIR DOCTORS ASAP!
Using my proven techniques and close to 30 years of experience, I show you how to combat the diseases that plague our culture so you can live with less pills and pains.
Are you struggling to have the energy to do activities that will keep you healthy as you age?
Do you NEED to learn how to naturally combat high blood pressure, high blood sugar and high cholesterol so you can ditch the pills?
Are you ready for more peace and calm and not feeling like FAFO on the daily?
It's Time To Get Real and Heal
Stop Chasing Symptoms and Get To The Root
If you've tried sweating more, depriving yourself of real food, chugging caffeine, fat and sugar to make it through the mornings and binge-watching TV or social media until late at night for no apparent reason...then you are chasing the symptoms of your body's issues- not dealing with the root causes.
And you are not alone. Most women recognize stress as headaches, emotional eating, weak bladders and temper flares- responses that are situational and leave as fast as they come. But there is a more subtle stress that exists under the surface of your everyday life and and over years can have major impacts on your mental and physical health.
It's the stress of endless to-do lists, scars from childhood trauma, recurrent trauma from discrimination and a lack of safe spaces for ethnic, gender and cultural minorities, prolonged financial worries, distressful work environments and the list goes on.
If you've been down on yourself for not being able to get it together, for the love of God, hear these 4 words...
SHOW YOURSELF SOME LOVE.
The good news is you're not a tree so you're not stuck. You can do something about this. WE can do something about this. It's time to shift the focus from treating symptoms to addressing the root causes. It's time to get real and heal.
Angela Billups
Nurse Anesthetist, Holistic Hormone Health Coach
I HELP Black women BECOME THEIR OWN HEALERS AND FIRE THEIR DOCTORS ASAP!
Using my proven techniques and close to 30 years of experience, I show you how to combat the diseases that plague our culture so you can live with less pills and pains.
Are you struggling to have the energy to get through the day and work on a future that excites your soul?
Do you NEED to learn how to naturally combat high blood pressure, high blood sugar and high cholesterol so you can ditch the pills?
Are you ready for more peace and calm and not feeling like FAFO on the daily?
It's Time To Get Real and Heal
Stop Chasing Symptoms and Get To The Root
Angela Billups
Nurse Anesthetist, Holistic Hormone Health Coach
If you've tried sweating more, depriving yourself of real food, chugging caffeine, fat and sugar to make it through the mornings and binge-watching TV or social media until late at night for no apparent reason...then you are chasing the symptoms of your body's issues- not dealing with the root causes.
And you are not alone. Most Black women recognize stress as headaches, emotional eating, weak bladders and temper flares- responses that are situational and leave as fast as they come. But there is a more subtle stress that exists under the surface of your everyday life and and over years can have major impacts on your mental and physical health.
It's the stress of endless to-do lists, scars from childhood trauma, recurrent trauma from discrimination and a lack of safe spaces for Black women, prolonged financial worries, distressful work environments and the list goes on.
If you've been down on yourself for not being able to get it together, for the love of God, hear these 4 words...
SHOW YOURSELF SOME LOVE.
The good news is you're not a tree so you're not stuck. You can do something about this. WE can do something about this together. It's time to shift the focus from treating symptoms to addressing the root causes. It's time to get real and heal.
How Can I Help you HEAL?
Choose your own adventure below:
CHECKING THINGS OUT
weekly guidance
Weekly nuggets, healing how-to and recipes, to keep you focused on your health and protecting your peace.
READY FOR TRANSFORMATION
GROUP COACHING
Transformation through education, community, and accountability designed to help you meet your goals.
THE BEGINNING
weekly guidance
Weekly nuggets, healing how-to and recipes, to keep you focused on your health and protecting your peace.
YOU'RE ON YOUR WAY
GUIDED GROUP COACHING
Transformation through education, community, and accountability designed to help you meet your goals.
YOUR HEALING DESTINATION
1:1 COACHING
Customized holistic restoration plan designed to alleviate your symptoms while fixing the root causes.
How Can I Help you HEAL?
Choose your own adventure below:
CHECKING THINGS OUT
weekly guidance
Weekly nuggets, healing how-to and recipes, to keep you focused on your health and protecting your peace.
READY FOR TRANSFORMATION
GROUP COACHING
Transformation through education, community, and accountability designed to help you meet your goals.
Don't know where to start? Start with my FREE MINI COURSE...
FREE 5 DAY HEALTHY HABITS RESET
VIP OPTION
Premium Workbook w/ in-depth guidance
Printable Habit Tracker
Printable Journal
Reset Recipes, Meal Plan and shopping list
DAY ONE:
Sleep like your health depends on it
DAY TWO:
Hydrate like you mean it
DAY THREE:
The early bird gets the worm
DAY FOUR:
Mind your meals
DAY FIVE:
We Outside!
VIP OPTION
Premium Workbook w/ in-depth guidance
Printable Habit Tracker
Printable Journal
Reset Recipes, Meal Plan and shopping list
Don't know where to start? Start with my FREE MINI COURSE..
.
FREE 5 DAY HEALTHY HABITS RESET
VIP OPTION
Premium Workbook w/ in-depth guidance
Printable Habit Tracker
Printable Journal
Reset Recipes, Meal Plan and shopping list
Word In The Streets...
WHAT CLIENTS HAVE TO SAY
Word In The Streets...
WHAT CLIENTS HAVE TO SAY
A Bit Of My Story
I’m Angela. A dog mom to my Rottie Cassie. A lover of high vibes, good food, travel, wellness and two of my favorite words…HORMONE HARMONY! What I really love to do is to help Black women who have given everything to their loved ones and careers- RECLAIM THEIR TIME, ENERGY AND HEALTH!
I’m a Nurse Anesthetist and have worked in healthcare for close to 30 years. I’m also and entrepreneur and have been a caretaker for two parents and I know exactly what BURNOUT feels like and just how overwhelming it can become in your life if you don’t get a handle on it.
On top of a lifetime of the trauma that is being a Black woman in America and a lack of safety that I didn't understand, close to 10 years of in my face stress and burnout led me to face some serious health challenges- all stemming from insulin resistance and HPA dysfunction (aka adrenal fatigue).
While looking for alternatives to what Western Medicine had to offer, I became a holistic health coach and fell in love with the power of nutrition, nature and ancestral wisdom to heal our bodies as I lost weight, balanced my hormones and reversed my health conditions.
Since that time I’ve specialized in hormone health coaching, taken herbalism classes along with being self-taught and I’m currently working on my Sleep, Stress and Recovery Certification. My coaching and courses are the culmination of my many years of experience, training, trials and tribulations.
I’m Angela. A dog mom to my Rottie Cassie. A lover of high vibes, good food, travel, wellness and two of my favorite words…HORMONE HARMONY! What I really love to do is to help Black women who have given everything to their loved ones and careers- RECLAIM THEIR TIME, ENERGY AND HEALTH!
On top of a lifetime of the trauma that is being a Black woman in America and a lack of safety that I didn't understand, close to 10 years of in my face stress and burnout led me to face some serious health challenges- all stemming from insulin resistance and HPA dysfunction (aka adrenal fatigue).
While looking for alternatives to what Western Medicine had to offer, I became a holistic health coach and fell in love with the power of nutrition, nature and ancestral wisdom to heal our bodies as I lost weight, balanced my hormones and reversed my health conditions.
Since that time I’ve specialized in hormone health coaching, taken herbalism classes along with being self-taught and I’m currently working on my Sleep, Stress and Recovery Certification. My coaching and courses are the culmination of my many years of experience, training, trials and tribulations.
Are We Connected on Social Yet?
A Bit Of My Story
I’m Angela. A dog mom to my Rottie Cassie. A lover of high vibes, good food, travel, wellness and two of my favorite words…HORMONE HARMONY! What I really love to do is to help Black women who have given everything to their loved ones and careers- RECLAIM THEIR TIME, ENERGY AND HEALTH!
I’m a Nurse Anesthetist and have worked in healthcare for close to 30 years. I’m also and entrepreneur and have been a caretaker for two parents and I know exactly what BURNOUT feels like and just how overwhelming it can become in your life if you don’t get a handle on it.
On top of a lifetime of the trauma that is being a Black woman in America and a lack of safety that I didn't understand, close to 10 years of in my face stress and burnout led me to face some serious health challenges- all stemming from insulin resistance and HPA dysfunction (aka adrenal fatigue).
While looking for alternatives to what Western Medicine had to offer, I became a holistic health coach and fell in love with the power of nutrition, nature and ancestral wisdom to heal our bodies as I lost weight, balanced my hormones and reversed my health conditions.
Since that time I’ve specialized in hormone health coaching, taken herbalism classes along with being self-taught and I’m currently working on my Sleep, Stress and Recovery Certification. My coaching and courses are the culmination of my many years of experience, training, trials and tribulations.
Are We Connected on Social Yet?
The Latest From The Blog
Does Sugar Have You in A Chokehold or Nah?
Does Sugar Have You In A Chokehold? Let’s Find Out, Sis.
Have you noticed sugar detox programs dropping just like Beyoncé's surprise albums?
Maybe you’ve even wondered, Do I have a sugar addiction? 🤔
Well, Sis, let’s get real about it—because sugar is out here playing you like that toxic ex who keeps sliding into your DMs.
If any of these signs sound familiar, sugar might have more of a hold on you than you think. But don’t trip too hard—you can break free, and I’m here to help you do just that. 💪🏾✨
Signs You Might Be Addicted to Sugar
1. You crave sugar or refined carbs at least once a day
If the thought of a donut with your coffee or a “quick” croissant snack makes your heart skip a beat, it might not just be love—it could be addiction. And yes, even those “savory” snacks like cheesy bagels and chips- your body still breaks them down into you know what.
2. You keep eating even when you're full
You know that moment when your belly touches the table even though you're sitting up straight... but that last bite of cake is right there? If you’ve ever found yourself eating dessert like it’s your life’s mission, sugar may have you in a chokehold.
3. You eat sugar even when you KNOW you don’t need it
Dinner was balanced, you were satisfied… but an hour later, here comes the urge for some ice cream or chocolate. Are you really hungry, or is sugar out there trying to spin the block again?
4. You make excuses for your sugar habit
“Oh, but it’s organic honey!” “Coconut sugar is healthier, right?” Listen my love, sugar is still sugar, and no matter how fancy the label, your body still processes it the same way. 10 points for trying it, though.
5. You make special trips to the store just for your fix
The cookies are gone, the snack stash is empty—next thing you know, you’re making a “quick” grocery run just to restock. It’s giving Pookie from New Jack City, and that's not what you want for yourself, is it?
6. Sugar becomes your reward
“If I get through this work day, I deserve a slice of cheesecake.” Or maybe it’s, “Today was stressful, let me just grab these chips and soda for dinner.” Sound familiar? Sugar is out here playing the role of your therapist, and that's not in anyone's best interest.
7. You’ve got a secret stash, and you sneak bites when no one’s around
If you’ve ever stashed snacks in your desk drawer, the back of the pantry, or even your purse (yes, I see you), your sweet tooth might be running the show more than you think.
8. You’ve tried to quit sugar… and just can’t
No matter how many times you say, “This is my LAST candy bar,” you find yourself right back in the sugar cycle. The withdrawal is real, and giving it up feels impossible.
If Sugar Is Calling the Shots, You CAN Flip the Script!
If sugar has been running your life, know this—you can take back control. The cravings, energy crashes, and endless cycle don’t have to be your normal. With the right strategies, better food choices, and support, you can free yourself from the grip of sugar and feel AMAZING.
And guess what? I’ve got just the thing to help you get started.
🚨 Free PDF: 51 Sneaky Names for Sugar That Are Keeping You Addicted 🚨
Sugar hides in everything, from your morning coffee creamer to that “healthy” granola bar. This free guide will help you spot those sneaky names and start making better choices today!
👉🏾 Grab your free copy now! https://api.leadconnectorhq.com/widget/form/pK3YNoP7O7MwWWFExQgt
Because knowledge is power, and your health is worth it. Let’s get your energy back, your cravings under control, and leave sugar where it belongs—out of your life and off your plate.
You got this, Queen! 💛
Other resources to help you heal yourself:
🌿 DITCH SUGAR ADDICTION: A free PDF guide to help you find hidden sugars and add more foods to your diet that help you beat sugar cravings.
🧘🏽♀️ GIRL, HEAL YOURSELF! GROUP COACHING: Say PEACE OUT ✌🏽 to family health issues, feeling the weight of chronic stress, and BS weight loss programs with results that don't last. Journey with us from Scattered Sista to Grounded Goddess in just 8 weeks!
💡 WEEKLY GUIDANCE: Weekly tips, product recommendations and and information to help you stay focused on improving your health and protecting your peace.
💻 ANGELABILLUPS.COM : Stay up to date with my workshops, courses and offerings and how I can best serve you on your journey.
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