🌿🧘🏽‍♀️THE FIRST-OF-IT'S-KIND HOLISTIC HEALTH HUB🧘🏽‍♀️🌿

EXPERIENCE DEEP HEALING LIKE YOU NEVER HAVE BEFORE

PRESS PLAY TO WATCH THIS IMPORTANT VIDEO BEFORE YOU CONTINUE

IT'S TIME TO DITCH DIET AND HUSTLE CULTURE!

🌿🧘🏽‍♀️THE FIRST-OF-IT'S-KIND HOLISTIC HEALTH HUB🧘🏽‍♀️🌿

EXPERIENCE DEEP HEALING LIKE YOU NEVER HAVE BEFORE

PRESS PLAY TO WATCH THIS IMPORTANT VIDEO BEFORE YOU CONTINUE

WHAT IS THE HOLISTIC HORMONE HACKERS TRANSFORMATION EXPERIENCE?

A first-of-it's-kind holistic health membership created to help women heal from years of chronic stress, hormone imbalances, diet culture, grind culture, and a lack of feeling safety in their everyday lives.

This is your healing and restoration hub. You are always supported and welcome here.

EDUCATIONAL GUIDES

Prevent and heal the effects of stress and hormone imbalances. New video trainings and guides with a different focus each month.

RECIPES AND MEAL PLANS

Curated specifically to promote hormone balance and holistic healing. Brand new offerings monthly accompanied by shopping lists.

MONTHLY

CHALLENGES

Crafted to purposefully help you integrate your new mindset and healthy habits so they will serve you throughout your lifetime.

WHAT IS THE HOLISTIC HORMONE HACKERS TRANSFORMATION EXPERIENCE?

A first-of-it's-kind holistic health membership created to help women heal from years of chronic stress, hormone imbalances, diet culture, grind culture, and a lack of feeling safety in their everyday lives.

This is your healing and restoration hub. You are always supported and welcome here.

EDUCATIONAL GUIDES

Prevent and heal the effects of stress and hormone imbalances. New video trainings and guides with a different focus each month.

RECIPES AND MEAL PLANS

Curated specifically to promote hormone balance and holistic healing. Brand new offerings monthly accompanied by shopping lists.

MONTHLY

CHALLENGES

Crafted to purposefully help you integrate your new mindset and healthy habits so they will serve you throughout your lifetime.

H - Hormone Harmony

What: This module contains the hormonal topic of the month. Whether it's insulin, estrogen, or cortisol, you'll get the 411 on how hormones work in your body and how you can promote their optimal function.
Why: Understanding your hormones is the first step to taking control of your health. With this knowledge, you can pinpoint the causes of your symptoms and take targeted actions.

E - Everyday Wellness

What: Your GPS for lifestyle modifications. From what you should be eating to how you should be moving, sleeping, and managing stress. It's all about making wellness a daily habit.
Why: Lifestyle changes are the backbone of hormonal balance. By incorporating healthy habits into your daily routine, you're setting yourself up for long-term success.

A - Awareness & Acceptance

What: A deep dive into your thoughts and emotions. We'll explore how mindset affects your hormones and give you tools to become more aware and accepting of your emotional state.
Why: Your mental and emotional well-being is just as important as your physical health. By becoming more aware of how you think and feel, you can manage stress better, and experience more hormone harmony.

L - Live & Learn

What: The module that wraps it all up by highlighting the key takeaways and giving actionable steps so you can apply what you've learned to live a better, more hormonally balanced life.
Why: Knowledge is power, but action is key. This module helps you put all the pieces together, so you can see tangible results.

H - Hormone Harmony

What: This module contains the hormonal topic of the month. Whether it's insulin, estrogen, or cortisol, you'll get the 411 on how hormones work in your body and how you can promote their optimal function.
Why: Understanding your hormones is the first step to taking control of your health. With this knowledge, you can pinpoint the causes of your symptoms and take targeted actions.

E - Everyday Wellness

What: Your GPS for lifestyle modifications. From what you should be eating to how you should be moving, sleeping, and managing stress. It's all about making wellness a daily habit.
Why: Lifestyle changes are the backbone of hormonal balance. By incorporating healthy habits into your daily routine, you're setting yourself up for long-term success.

A - Awareness & Acceptance

What: A deep dive into your thoughts and emotions. We'll explore how mindset affects your hormones and give you tools to become more aware and accepting of your emotional state.
Why: Your mental and emotional well-being is just as important as your physical health. By becoming more aware of how you think and feel, you can manage stress better, and experience more hormone harmony.

L - Live & Learn

What: The module that wraps it all up by highlighting the key takeaways and giving actionable steps so you can apply what you've learned to live a better, more hormonally balanced life.
Why: Knowledge is power, but action is key. This module helps you put all the pieces together, so you can see tangible results.

HOW WILL YOU TRANSFORM?

The 9 Pillars of The Transformation Experience

Transform Your Kitchen

Learn culturally-diverse nutrition and discover new foods that promote hormone balance and health.

Transform Your Body

Achieve your ideal body composition sustainably, without the stress of dieting or calorie counting.

Transform Your Energy

Reclaim your vitality, and have enough energy for the tasks of your day with more to spare to make your dreams come to life.

Transform Your Stress

Learn effective, holistic stress management techniques that bring peace and balance to your life.

Transform Your Mind

Gain a renewed sense of hope and control over your health and life, backed by a supportive community.

Transform Your Journey

Receive a step-by-step roadmap to navigate your wellness journey, customized for your unique needs and lifestyle.

Transform Your Support

Benefit from group coaching and a like-minded community that keeps you accountable, encouraged and inspired.

Transform Your

Self-Love

Learn to affirm, celebrate and have gratitude for who you are right now, today.

Transform Your Relationships

With more emotional stability, mindfulness, and confidence to show up as your authentic self.

HOW WILL YOU TRANSFORM?

The 9 Pillars of The Transformation Experience

Transform Your Kitchen

Learn culturally-diverse nutrition and discover new foods that promote hormone balance and health.

Transform Your Body

Achieve your ideal body composition sustainably, without the stress of dieting or calorie counting.

Transform Your Energy

Reclaim your vitality, and have enough energy for the tasks of your day with more to spare to make your dreams come to life.

Transform Your Stress

Learn effective, holistic stress management techniques that bring peace and balance to your life.

Transform Your Mind

Gain a renewed sense of hope and control over your health and life, backed by a supportive community.

Transform Your Journey

Receive a step-by-step roadmap to navigate your wellness journey, customized for your unique needs and lifestyle.

Transform Your Support

Benefit from group coaching and a like-minded community that keeps you accountable, encouraged and inspired.

Transform Your

Self-Love

Learn to affirm, celebrate and have gratitude for who you are right now, today.

Transform Your Relationships

With more emotional stability, mindfulness, and confidence to show up as your authentic self.

MEET ANGELA-

YOUR GUIDE INSIDE THE EXPERIENCE

Book A Call

Hey 👋🏽 I'm Angela, your Hormone 🧬 Hacking BFF.

I'm a Nurse Anesthetist and Holistic Hormone Health Coach on a mission to help women break free of diet and hustle culture and the cycles of stress and hormone imbalances that they create. I'm not only here to help you...I'm healing myself as well.

With my unique blend of medical knowledge, holistic methods, intuition and earned wisdom- I offer proven, culturally and body-size diverse nutrition and lifestyle solutions to promote optimal health.

In the Holistic Hormone Hackers Transformation Experience, I'm providing the tools, community, and group coaching you need to reclaim your health and happiness and THRIVE.

No more deprivation, Google-guessing, self-loathing, feeling isolated and unsupported.

Get ready to redefine health through holistic healing and restoration with me!

MEET ANGELA-

YOUR GUIDE INSIDE THE EXPERIENCE

Book A Call

Hey 👋🏽 I'm Angela, your Hormone 🧬 Hacking BFF.

I'm a Nurse Anesthetist and Holistic Hormone Health Coach on a mission to help women break free of diet and hustle culture and the cycles of stress and hormone imbalances that they create. I'm not only here to help you...I'm healing myself as well.

With my unique blend of medical knowledge, holistic methods, intuition and earned wisdom- I offer proven, culturally and body-size diverse nutrition and lifestyle solutions to promote optimal health.

In the Holistic Hormone Hackers Transformation Experience, I'm providing the tools, community, and group coaching you need to reclaim your health and happiness and THRIVE.

No more deprivation, Google-guessing, self-loathing, feeling isolated and unsupported.

Get ready to redefine health through holistic healing and restoration with me!

WHAT'S INCLUDED IN THE MONTHLY SUBSCRIPTION

Everything you need to make reclaiming your health simple and rewarding.

Monthly Topic Training Video

VALUE: $250

Monthly Topic Guide

VALUE: $147

Community Support

VALUE: $97

Recipe Guides

VALUE: $47

Live Group Coaching

VALUE: $150

Meal Plans and Shopping Lists

VALUE: $27

Food Diary

VALUE: $17

Monthly Challenges

VALUE: $47

AND MORE!!

TOTAL VALUE: OVER $1000/ MONTH

WHAT'S INCLUDED IN THE MONTHLY SUBSCRIPTION

Everything you need to make reclaiming your health simple and rewarding.

Monthly Topic Training Video

VALUE: $250

Monthly Topic Guide

VALUE: $147

Community Support

VALUE: $97

Recipe Guides

VALUE: $47

Live Group Coaching

VALUE: $150

Meal Plans and Shopping Lists

VALUE: $27

Food Diary

VALUE: $17

Monthly Challenges

VALUE: $47

AND MORE!!

TOTAL VALUE: OVER $1000/ MONTH

NO MORE FB GROUPS!!

YOU'LL HAVE ACCESS ON OUR OWN APP!

Social media fatigue and overwhelm are real and regular breaks are important for your health!

With the ever increasing need to take social media fasts, having a place to meet outside the distractions from notifications, ads, messages and scrolling is a top-tier benefit of The Experience. Enjoy the peace and presence of mind that comes with having of a dedicated space to learn and communicate with your folks.

NO MORE FB GROUPS!!

YOU'LL HAVE ACCESS ON OUR OWN APP!

Social media fatigue and overwhelm are real and regular breaks are important for your health!

With the ever increasing need to take social media fasts, having a place to meet outside the distractions from notifications, ads, messages and scrolling is a top-tier benefit of The Experience. Enjoy the peace and presence of mind that comes with having of a dedicated space to learn and communicate with your folks.

THIS EXPERIENCE IS FOR YOU IF...

You haven't been successful following advice from Google searches and social media gurus who lack credentials and you appreciate the value of having expert guidance, research-backed resources and support.

You are ready to live a life that prioritizes your physical and emotional health after sacrificing them to your past traumas, career and other responsibilities.

You know you have a bigger purpose but you put your dreams on hold because you lack the energy, support and inspiration to pursue them.

You are coachable and willing to UNLEARN as much or more than you need to learn. (Read that again!)

You are ready to move beyond just losing weight and correcting hormone imbalances and begin to address the root causes of your challenges.

You want to acknowledge and build others up as you much as you want to be acknowledged and loved on.

You are willing to put in the work and commit to at least 6 months and understand that true transformation happens over time and in stages.

THIS EXPERIENCE IS NOT FOR YOU IF...

You think that free information = transformation and you don't see the value in investing in your health.

You are looking for shortcuts and quick fixes to heal from the YEARS of effects chronic stress, living in survival mode with limited safe spaces and hormone imbalances have had on your health.

You aren't ready to empower yourself, and choose to be a victim by blaming other people for why you are where you are on your life's journey.

You expect to keep doing the same things you've always done and get different results.

You are intolerant of religious and spiritual beliefs outside your own and lack the grown woman capabilities to respect the members and the healing purposes of our community and understand that everyone's experience and perspective is valuable.

You just want someone to tell you what to do and not do the work of addressing and correcting the root causes of your current situations.

You don't acknowledge the disparate lack of safe spaces, indignities and repetetive trauma imposed on BIPOC and other ethnic and cultural minorities and aren't comfortable hearing about their experiences while they do the work of overcoming them.

WHAT PAST PARTICIPANTS HAVE TO SAY ABOUT WORKING WITH ME

Exploring and Improving Your Relationship with Food
Breaking Sugar Addiction
Foundational Nutrition for Hormone Balance
9 Hormones Every Woman Should Know and Holistic Ways To Prevent Imbalances
Self-Awareness: Your Healing Super Power
The Gut-Hormone Connection
Herbal Allies for Optimal Hormone Function

The S.A.F.E. method to create a sanctuary in the midst of chaos
Restoring Adrenals After Burnout
Building emotional resilience
Exercises Your Hormones Adore
Harmony at work and home
Eating To Beat Anxiety-Improve Your Mood Through Food
Thyroid and Hormone Health
Boosting Energy Naturally
Leveling Up Your Emotional Resilience

PLUS MONTHLY CHALLENGES TO MAKE WHAT YOU LEARN STICK!!

Exploring and Improving Your Relationship with Food
Breaking Sugar Addiction
Foundational Nutrition for Hormone Balance
9 Hormones Every Woman Should Know and Holistic Ways To Prevent Imbalances
Self-Awareness: Your Healing Super Power
The Gut-Hormone Connection
Herbal Allies for Optimal Hormone Function

The S.A.F.E. method to create a sanctuary in the midst of chaos
Restoring Adrenals After Burnout
Building emotional resilience
Exercises Your Hormones Adore
Harmony at work and home
Eating To Beat Anxiety-Improve Your Mood Through Food
Thyroid and Hormone Health
Boosting Energy Naturally
Leveling Up Your Emotional Resilience

PLUS MONTHLY CHALLENGES TO MAKE WHAT YOU LEARN STICK!!

You got questions? I have answers.

Below are answers to the most frequently asked questions

Do I need prior knowledge about hormones to understand the trainings?

Nope! In fact, throughout the experience you will learn how specific hormones affect your health and ways to prevent the most common imbalances.

I've never had hormone testing, can this program still help me?

Hormone testing can provide definitive answers and I can recommend testing if you're interested. But it is expensive and not covered by most insurances, so the information in the experience was designed to promote overall hormone balance which will reverse imbalances and improve well-being for most people.

What happens if I can't make a Live Q&A? Will it be recorded?

Yes! All Q&A sessions will be recorded and uploaded to the community within 24 hours. You will have an opportunity to submit questions beforehand and have them answered during the live.

Are Refunds Available?

Due to the digital nature of the trainings and materials, all purchases are final. No exceptions.

Are there any bonuses if I pay the year in full?

Absolutely! On top of the discount, PIF participants get a 14 Day Stop Snacking Course and a 45 min Virtual Pantry Makeover Session (a $250 value) where we replace the staples you love with more hormone healthy alternatives that you and your family can enjoy.

How long does The Experience Last?

The goal is to bring you so much value through progressing toward your goals, community, sharing knowledge and exclusive resources that leaving will be the furthest thing from your mind. But if you ever decide it's time to part ways, then emailing your cancellation request 2 weeks before your desired cancellation date is all you have to do.

You got questions? I have answers.

Below are answers to the most frequently asked questions

Do I need prior knowledge about hormones to understand the trainings?

Nope! In fact, throughout the experience you will learn how specific hormones affect your health and ways to prevent the most common imbalances.

I've never had hormone testing, can this program still help me?

Hormone testing can provide definitive answers and I can recommend testing if you're interested. But it is expensive and not covered by most insurances, so the information in the experience was designed to promote overall hormone balance which will reverse imbalances and improve well-being for most people.

What happens if I can't make a Live Q&A? Will it be recorded?

Yes! All Q&A sessions will be recorded and uploaded to the community within 24 hours. You will have an opportunity to submit questions beforehand and have them answered during the live.

Are Refunds Available?

Due to the digital nature of the trainings and materials, all purchases are final. No exceptions.

Are there any bonuses if I pay the year in full?

Absolutely! On top of the discount, PIF participants get a 14 Day Stop Snacking Course and a 45 min Virtual Pantry Makeover Session (a $250 value) where we replace the staples you love with more hormone healthy alternatives that you and your family can enjoy.

How long does The Experience Last?

The goal is to bring you so much value through progressing toward your goals, community, sharing knowledge and exclusive resources that leaving will be the furthest thing from your mind. But if you ever decide it's time to part ways, then emailing your cancellation request 2 weeks before your desired cancellation date is all you have to do.

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