Besides being your new Hormone 🧬 Hacking BFF, I'm a global traveller, lover of food, culture, animals, big-hearted people and all things wellness. Years of neglecting my own health and misinformation put me on the path to embracing holistic health. Now it's my mission to empower other ambitious women ditch the diet and grind cultures in order to restore and reclaim their vitality and health.

If you are here, you are family, and you are most welcome!