Trending Now
Is Hormone Imbalance cramping your style? Take the quiz to see which imbalances may be the culprits for you?
Trending Now
Is Hormone Imbalance cramping your style? Take the quiz to see which imbalances may be the culprits for you?
Discover culturally-inclusive nutrition and how it helps Black women over 40 combat health disparities. Learn about traditional foods, their benefits, and get a simple Sukuma Wiki recipe for a quick h... ...more
NUTRITION
July 03, 2024•7 min read
Revamp your mornings with easy, delicious low-carb breakfast recipes. Discover energy-boosting meals like avocado shakes, chia pudding, and low-carb pancakes for a healthier start to your day. ...more
NUTRITION
December 11, 2023•4 min read
Discover how to beat sugar cravings and improve hormone health with this guide. Learn gradual strategies, sugar alternatives, and the benefits of a sugar-free life for hormone health and women's welln... ...more
NUTRITION
December 04, 2023•3 min read
Uncover the hidden signs of hormone imbalances with my expert insights. From fatigue to mood swings, learn to decode your body's messages for better health.
Besides being the Health Coach 4 The Culture, I'm a global traveller, lover of food, culture, animals, big-hearted people and all things wellness. Years of neglecting my own health and misinformation put me on the path to embracing holistic health. Now it's my mission to empower other Black women over 40 to become their own healer and FIRE THIER DR. ASAP!!
If you are here, you are family, so welcome and come on in!
Copyright © 2023 Livity Wellness Solutioins LLC | All Rights Reserved.
Discover culturally-inclusive nutrition and how it helps Black women over 40 combat health disparities. Learn about traditional foods, their benefits, and get a simple Sukuma Wiki recipe for a quick h... ...more
NUTRITION
July 03, 2024•7 min read
Revamp your mornings with easy, delicious low-carb breakfast recipes. Discover energy-boosting meals like avocado shakes, chia pudding, and low-carb pancakes for a healthier start to your day. ...more
NUTRITION
December 11, 2023•4 min read
Discover how to beat sugar cravings and improve hormone health with this guide. Learn gradual strategies, sugar alternatives, and the benefits of a sugar-free life for hormone health and women's welln... ...more
NUTRITION
December 04, 2023•3 min read
Besides being your new Hormone 🧬 Hacking BFF, I'm a global traveller, lover of food, culture, animals, big-hearted people and all things wellness. Years of neglecting my own health and misinformation put me on the path to embracing holistic health. Now it's my mission to empower other ambitious women ditch the diet and grind cultures in order to restore and reclaim their vitality and health.
If you are here, you are family, and you are most welcome!
Copyright © 2023 Livity Wellness Solutioins LLC | All Rights Reserved.
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